long island resident, yoga student & teacher,
live music devotee, plant eater, cat enthusiast
with a lot to get off of her chest, and a blog to prove it.

my face | my yoga journey | notes to self

weekend sweat and spirit.

going hard for the end of this week since i missed out on the beginning.

ashtanga vinyasa at little yoga house 6pm-7pm

soulcycle in roslyn 4:15pm-5pm
yoga party at revolution yoga 7:45pm-9pm

hatha flow with guided mediation at yoga nanda 3pm-4:30pm

one hour of self practice
buddhist discussion meetingĀ 

— 1 year ago with 5 notes
#sweat and spirit  #yoga  #soul cycle  #soulcycle  #buddhism 
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